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Airfry Quiche (Broccoli and Cheese)
Airfry Rookie
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Prep Time
5
mins
Cook Time
10
mins
Course
Breakfast
Cuisine
American
Servings
1
Calories
656
kcal
Equipment
Airfryer
Ingredients
1
Egg
4-5
Brocolli florets
1-2
tbsp
finely grated cheddar or mixed cheese
3
tbsp
heavy cream
Instructions
Arrange the brocolli florets in a ceramic quiche dish.
Whisk the egg together with heavy cream.
Pour in the egg mixture on the ceramic dish.
Top with grated cheddar/ mixed cheese
Then airfry them on 160 C for 10 minutes
Video
Notes
Different air fryer models can vary with cooking time. I used a digital Innsky 1.5L air fryer which I got from Amazon Japan
Keyword
Airfry, Breakfast, Lowcarb